Here are some lil' tips & secret to share:
- Do stay happy ALWAYS!! (old wives tales) Not really but i think i would wish to stay happy becoz my child would not frown every so often when he/she comes to this world.
- Eat lots of fish and vegetables. Fish contain lots of DHA & OMEGA, so hopefully foetus will absorb more or less of the nutrient. Fish also helps to boost the amount of milk that will soon be produce from your breast! I hate fish the most thou when im not pregnant, but my husband will always force me to eat using this " for the sake of your child, eat/drink ...." as a very good excuse.
- drinks lots of milk and cut down(or should i say NOT ANY) caffeine products like coffee and tea. As scientific proven caffeine will harm the brain of the foetus. Some parents are so stubborn that they don't heed the advice and continue then when baby is born they wanna sent them to supplementary lessons like right brain education and KUMON (really good teaching centres).
- Drinks water in moderate amount as you'll get water retention BUT do not reject water as the weather in S'pore is so warm, you'll get dehydrated.
- So far... that's what i remembered... more to come... *laughs*
Do realise your fart will be the same as your child when you're a breast-feeding Mum. As everything that you consume and have been digest will be transmit to your child through breastfeeding especially during confinement. As all the food that Mum consumes helps to rid off the *air* from the body, so its especially stinko and by a sniff of the *air* there's no way you can deny its your fart. *laughs*
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